welcome to
360 Blog
This dish was inspired by one that I had in Santa Barbara a few years ago. It’s not really a ‘salad’, but more of a one-bowl meal. I love the combination of flavors, colors, and textures. It’s easily customizable too! I typically made it with butternut squash, but when I couldn’t find them on my...
Beets are one of my favorite vegetables to roast – they transform into caramelized goodness in less than an hour in the oven. Golden beets are slightly sweeter and less earthier tasting than red beets, but just as versatile and delicious. No matter what color you prefer, beets are highly nutritious. They are high in...
Hello and welcome!
Thank you for visiting! Here you'll find nutrition and lifestyle information, recipes, product reviews, and more.
Get valuable
nutrition & lifestyle
tips every month!
Subscribe to my newsletter the Wellness Circle for simple ways to improve your health and happiness.
PLUS, I'll email you a FREE
eBook: "Improve Your Mood"!
360 Blog archives:
I am a certified Holistic Health Coach from the Institute for Integrative Nutrition (IIN). Additionally, I have successfully completed specialized courses on Gut Health and Hormone Health.
Let's chat!
Contact me for a complimentary 30-minute introductory call!
Click "BOOK A CALL" to link directly to my calendar or fill out the form below:
