fbpx

welcome to

360 Blog

Tag Archives: cauliflower

Golden Cauliflower Curry

I love experimenting with curry dishes – there are endless possibilities when it comes to which vegetables to add, but the common theme is savory spices combined with the warming flavors of ginger and coconut milk. Turmeric adds a boost of antioxidants as well as a gorgeous golden color to this dish. I recently discovered...

Add a comment...

Your email is never published or shared. Required fields are marked *

Rainbow Cauliflower & Chickpea Tikka Bowls

This healthy and colorful dish came together when I was scouring my kitchen for an easy dinner that would not involve a lot of prep work. I found Trader Joe’s Organic Rainbow Cauliflower in my freezer and thought, “I really need to do something with this!” Then I remembered that I had grabbed a pouch...

Add a comment...

Your email is never published or shared. Required fields are marked *

Coconut Curry Shrimp

I love the comforting, warm, savory spices in curries. They are so satisfying in colder months, and are endlessly versatile. I’ve tried a lot of curry recipes and a most of them fall flat. This coconut curry is simple to make and packed with flavor! The best part is that you can prepare the curry,...

Add a comment...

Your email is never published or shared. Required fields are marked *

Shrimp & Cauliflower Rice

I am a huge fan of shrimp – however, I am not a fan of peeling/cleaning shrimp. Fortunately, I discovered Trader Joe’s frozen shrimp. It comes in a 1-pound bag of large Wild Caught Red Argentinian shrimp, and is peeled and deveined. This is super convenient to have in the freezer and thaws easily for...

Add a comment...

Your email is never published or shared. Required fields are marked *

Hello and welcome!

Thank you for visiting! Here you'll find nutrition and lifestyle information, recipes, product reviews, and more.

Get valuable
nutrition & lifestyle
tips every month!

Subscribe to my newsletter the Wellness Circle for simple ways to improve your health and happiness.
PLUS, I'll email you a FREE
eBook: "Improve Your Mood"!

SUBMIT

Your form was submitted successfully, thank you!There was an error submitting your form, please try again.

360 Blog archives:

I am a certified Holistic Health Coach from the Institute for Integrative Nutrition (IIN). Additionally, I have successfully completed specialized courses on Gut Health and Hormone Health.

Let's work together!

Contact me for a complimentary 1-hour Discovery Session, where we'll

discuss your wellness goals and my coaching program details:

SUBMIT

Your form was submitted successfully, thank you!There was an error submitting your form, please try again.

Follow Be Well 360 on Instagram @bewell360holistichealth