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Category Archives: do it yourself

Is Your Home Full of Toxins?

Did you know that toxins are found in most conventional household products? The products that you use on your skin and inhale from around your home make their way into your body, and then must be detoxed by your gut bacteria. These toxins also are known carcinogens and disrupt the hormone system. Read on for...

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DIY Face Scrub

Exfoliating is key to remove dead skin cells from your face and body, making room for new skin to show through. I had a lot of time on my hands early this year while in quarantine, so I started looking into inexpensive ways that I could treat myself to a mini-facial treatment. Given the amount...

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