welcome to
360 Blog
Salmon is a staple in our house – we typically have it at least once a week. While I prefer to get fresh salmon when possible, it’s not always feasible or available. I love getting frozen wild caught Alaskan salmon at Costco – the filets are individually frozen, which means they’re convenient to thaw and...
Hello and welcome!
Thank you for visiting! Here you'll find nutrition and lifestyle information, recipes, product reviews, and more.
Get valuable
nutrition & lifestyle
tips every month!
Subscribe to my newsletter the Wellness Circle for simple ways to improve your health and happiness.
PLUS, I'll email you a FREE
eBook: "Improve Your Mood"!
360 Blog archives:
I am a certified Holistic Health Coach from the Institute for Integrative Nutrition (IIN). Additionally, I have successfully completed specialized courses on Gut Health and Hormone Health.
Let's chat!
Contact me for a complimentary 30-minute introductory call!
Click "BOOK A CALL" to link directly to my calendar or fill out the form below:
