welcome to
360 Blog
One of the foods that I crave more than ever in the fall is mushrooms. And I adore soup in cooler months. So, this is the perfect combination of the two! The rich flavors that develop by roasting the mushrooms with whole cloves of garlic and fresh sprigs of thyme are a tastebud trifecta. Finished...
Hello and welcome!
Thank you for visiting! Here you'll find nutrition and lifestyle information, recipes, product reviews, and more.
Get valuable
nutrition & lifestyle
tips every month!
Subscribe to my newsletter the Wellness Circle for simple ways to improve your health and happiness.
PLUS, I'll email you a FREE
eBook: "Improve Your Mood"!
360 Blog archives:
I am a certified Holistic Health Coach from the Institute for Integrative Nutrition (IIN). Additionally, I have successfully completed specialized courses on Gut Health and Hormone Health.
Let's work together!
Contact me for a complimentary 1-hour Discovery Session, where we'll
discuss your wellness goals and my coaching program details:
