fbpx

welcome to

360 Blog

Tag Archives: essential oils

Manage Symptoms of Peri-menopause & Menopause – Naturally!

There is an element of mystery (as well as stigma) when someone mentions “the change”. It was something that happened to our grandmothers. It wasn’t something that was discussed among my female family members, and I had NO idea what the heck “peri-menopause” was. Menopause is a natural transition in women’s lives. Hormonal shifts can...

Add a comment...

Your email is never published or shared. Required fields are marked *

Hello and welcome!

Thank you for visiting! Here you'll find nutrition and lifestyle information, recipes, product reviews, and more.

Get valuable
nutrition & lifestyle
tips every month!

Subscribe to my newsletter the Wellness Circle for simple ways to improve your health and happiness.
PLUS, I'll email you a FREE
eBook: "Improve Your Mood"!

SUBMIT

Your form was submitted successfully, thank you!There was an error submitting your form, please try again.

360 Blog archives:

I am a certified Holistic Health Coach from the Institute for Integrative Nutrition (IIN). Additionally, I have successfully completed specialized courses on Gut Health and Hormone Health.

Let's work together!

Contact me for a complimentary 1-hour Discovery Session, where we'll

discuss your wellness goals and my coaching program details:

SUBMIT

Your form was submitted successfully, thank you!There was an error submitting your form, please try again.

Follow Be Well 360 on Instagram @bewell360holistichealth