welcome to
360 Blog
Every year, I aspire to do a major “Spring Cleaning” – but the minute the weather gets warmer, the last thing I want to do is spend hours rearranging and sorting through my closet! I want to get outside and enjoy the fresh air after being cooped up for months. So this year, I’m starting...
Hello and welcome!
Thank you for visiting! Here you'll find nutrition and lifestyle information, recipes, product reviews, and more.
Get valuable
nutrition & lifestyle
tips every month!
Subscribe to my newsletter the Wellness Circle for simple ways to improve your health and happiness.
PLUS, I'll email you a FREE
eBook: "Improve Your Mood"!
360 Blog archives:
I am a certified Holistic Health Coach from the Institute for Integrative Nutrition (IIN). Additionally, I have successfully completed specialized courses on Gut Health and Hormone Health.
Let's work together!
Contact me for a complimentary 1-hour discovery session, where we'll
discuss your wellness goals and my coaching program details:
