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Category Archives: food & drink

Baked Paneer, Chickpeas, and Spinach

If you’re familiar with Indian cuisine, you may have had paneer in some of the dishes. Paneer is known as Indian “cottage cheese”, as it has a similar mild flavor. Made from just three ingredients (milk, vinegar, and salt), it’s a modest yet delicious addition to many dishes. It’s high in omega-3 fatty acids which...

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Cast Iron Skillet Cornbread

This is so yummy! Deliciously moist and golden brown, this cornbread is a crowd pleaser. Pairs nicely with chili, soup, or on its own! I love how easy it is – just mix all of the ingredients and pour into the cast iron skillet. I love using Bob’s Red Mill 1:1 gluten free flour –...

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Ginger Sesame Garlic Shrimp

Craving an Asian-inspired meal but don’t want to do take-out? This is a delicious (and healthier) alternative you can easily make on a busy weeknight. Create a simple marinade for the shrimp, then stir-fry it until cooked. I served this over brown rice and steamed broccoli. This marinade combines traditional Asian flavors of garlic, ginger,...

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Baked Buffalo Tofu Bites

I used to love buffalo wings until I removed meat from my diet. Luckily, there are ways to get that spicy, crispy flavor without the chicken! These buffalo tofu bites are delicious – and versatile. They can be eaten as a snack or topping a salad or pasta. There is a bit of prep work to...

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Coconut Curry Lentil Soup

Looking for a cozy soup to warm you up on a cold winter night? Look no further than this coconut curry lentil soup!! Loaded with the warming spices of curry plus superfoods sweet potatoes and kale, this soup is packed with powerful antioxidants to help you fight seasonal colds and flu. Coconut broth gives it...

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